Quieting the Self

I heard a wonderful documentary on CBC radio today about teaching students to self regulate or quiet the self. I ruminated on it while I was sitting in church. One very positive thing about participating in organized religion as a child was that even though I was required to sit quietly in church it actually... Continue Reading →

Winter Feast for the Soul – Day 11

It is day eleven of the 40-day meditation practice to which I've committed,¬†Winter Feast for the Soul. Tough stuff, this meditating. Today was about seeking the Divine Presence. Which implies that sometimes it is hidden. This was my mantra today. Calm, Still, Glad, Quiet. This comes from a plaque I have hanging in our home,... Continue Reading →

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