I unwrapped my muffinfound something unexpected a perfect Brigid's Crossarms equal found something unexpectedin perfect balancearms equalequilibrium portrayed on a muffin wrapper in perfect balancea reminder, a confirmation of what life feels like right nowequilibrium portrayed on a muffin wrapperan integration of love, compassion, opportunity for growth a reminder, a confirmation of what life feels... Continue Reading →
Being Met at the Well
Drop the bucket into the well of grief again?Is the water table lower than the last time?The bucket has to go deeper to find the water it seems. Each grief attack seems to require more effort. Yet now there is more time between trips to the well perhaps the water filling my bucket contains more... Continue Reading →
Being in Community
Today was a good day to hang out a wash.Β The table cloths washed from use at a 4-day personal growth retreat on which I served as the cook. Living in that community is an 'inspiriting' experience. Being in community fills a hole, a hole that has allowed breath to leak out. Breath is Spirit. Breath... Continue Reading →
The Blooming
Wintertime has passed. Our roots have grown into the solid ground. Now is the time for the shoots to emerge. First one, then another. Then little buds are birthed. Slowly each one unfolds in its own season revealing its unique beauty spreading its own scent. Springtime has brought new life and expectation. Our stem has... Continue Reading →
Sonic Breakfast
What is your sonic caffeine? What sound do you wake up to?* alarm clock? coffee pot gurgling? birdsong? high frequency Bach? harp music? motivating lyrics and tempo for exercise routine? You can design a sonic breakfast for yourself. How do you wake up in the morning?Β What allows you to feel alive, creative and stimulated to... Continue Reading →
Hidden Seed
The seed of Christ has been dormant, hidden within you. But now it is breaking forth. Everyone will know that restoration is from the Just One, the Prince of peace, the One who removes the curse and becomes the blessing. Christ rises up in you and from you, and fills, and will fill the earth,... Continue Reading →
Invocation for Change
This is an intuitive song invoking change. My heart is heavy for the world's largest Christian religion. Even though I am not a Roman Catholic myself, I sense a deep yearning for change from so many whose voices are seemingly never heard. I sing invented words or 'vocables' accompanied by a 22 inch 'Remo' brand... Continue Reading →
Good Vibrations
Β Today I received this wonderful reading from DailyOM. It perfectly explains my new work. Sound Healing Everything in the universe is in a constant state of vibration, including our bodies. Sound is vibration that can be translated by the delicate structures of our inner ear, but it moves more than just those tiny receptors.... Continue Reading →