What is your sonic caffeine? What sound do you wake up to?*

alarm clock?

coffee pot gurgling?

Songbird dishes from vintagevixen on Etsy

birdsong?
high frequency Bach?
harp music?
motivating lyrics and tempo for exercise routine?

You can design a sonic breakfast for yourself.

Click to listen – G major Celeste Kalimba from http://www.kalimbamagic.com

How do you wake up in the morning? What allows you to feel alive, creative and stimulated to make it through the day?

*from Healing at the Speed of Sound, Don Campbell and Alex Doman, Oct 4, 2011 telecast,Starting your Day with Sound