Being Met at the Well

Drop the bucket into the well of grief again?Is the water table lower than the last time?The bucket has to go deeper to find the water it seems. Each grief attack seems to require more effort. Yet now there is more time between trips to the well perhaps the water filling my bucket contains more... Continue Reading →

Being in Community

Today was a good day to hang out a wash. The table cloths washed from use at a 4-day personal growth retreat on which I served as the cook. Living in that community is an 'inspiriting' experience. Being in community fills a hole, a hole that has allowed breath to leak out. Breath is Spirit. Breath... Continue Reading →

The Good Wife … Re-visited

My best friend re-wrote the famous Old Testament passage about the perfect wife. Proverbs 31: 10-31 is an expose of the Good Wife, or The Perfect Woman. "It is the fulfillment of the roles in the home assigned to her by society that causes her to be praised in the very gates of the city where... Continue Reading →

The Blooming

Wintertime has passed. Our roots have grown into the solid ground. Now is the time for the shoots to emerge. First one, then another. Then little buds are birthed. Slowly each one unfolds in its own season revealing its unique beauty spreading its own scent. Springtime has brought new life and expectation. Our stem has... Continue Reading →

Sonic Breakfast

What is your sonic caffeine? What sound do you wake up to?* alarm clock? coffee pot gurgling? birdsong? high frequency Bach? harp music? motivating lyrics and tempo for exercise routine? You can design a sonic breakfast for yourself. How do you wake up in the morning? What allows you to feel alive, creative and stimulated to... Continue Reading →

Hidden Seed

The seed of Christ has been dormant, hidden within you. But now it is breaking forth. Everyone will know that restoration is from the Just One, the Prince of peace, the One who removes the curse and becomes the blessing. Christ rises up in you and from you, and fills, and will fill the earth,... Continue Reading →

Invocation for Change

This is an intuitive song invoking change. My heart is heavy for the world's largest Christian religion. Even though I am not a Roman Catholic myself, I sense a deep yearning for change from so many whose voices are seemingly never heard. I sing invented words or 'vocables' accompanied by a 22 inch 'Remo' brand... Continue Reading →

Presence of God

“We cannot attain the presence of God because we are already in the presence of God. What is needed is awareness not attainment.” - Richard Rohr Trusting in God's Hidden Presence image available at Fe Langdon Designs on Etsy.

A Beautiful Prayer

O God of Uncreated Light, we come before you now to offer you ourselves. We can only do this through your grace. Grant us the grace of mindfulness. Help us to be calm, so that we may rest in your silence and peace. Grant us the grace of willingness. Transform our will into yours, with... Continue Reading →

Winter Feast for the Soul – Day 2

It is day two of the 40-day meditation practice to which I've committed, Winter Feast for the Soul. Today's scripture was a quote from Psalm 46: 10, "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." The whole psalm talks about war and trouble. Psalm 46... Continue Reading →

Winter Feast for the Soul – An Invitation

Winter Feast is an interfaith initiative designed to foster meditation and contemplative practice. It's a 40-day Worldwide Spiritual Practice Period. I will be following the Christian meditations led by Carl McColman. Choices also include 4 minute guided meditations for children and 15 minute sessions for older children and teens. What this means is that each day, starting January 15, for forty days... Continue Reading →

Good Vibrations

  Today I received this wonderful reading from DailyOM. It perfectly explains my new work. Sound Healing Everything in the universe is in a constant state of vibration, including our bodies. Sound is vibration that can be translated by the delicate structures of our inner ear, but it moves more than just those tiny receptors.... Continue Reading →

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